Attention Working Mothers!!

Struggling to Find Time for Fitness Between Work, Kids, and Life?

Know How Busy Working Moms Are Losing 15+ kg Without Spending Hours in the Kitchen or Gym

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3-Day Workshop

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Reserve Your Seat For ₹499/- ₹1999 Seats Left

*For first 50 Registrations only - Hurry Up! Seats Left

Mrs. India Winner Shows 10,000+ Moms Who Lost Weight with Improvement in Blood Work, Cholesterol, Sugar Levels and Many More.

  • Finally fit into your favorite clothes again without sacrificing your child's feeding routine
  • Transform your body using simple home meals without separate cooking or complicated diet routine
  • Sleep better, stress less, and show up as your best self for your family
  • Maintain healthy breast milk supply while steadily losing weight

Kripa Dharmaraj

Fitness Coach | Weight Loss Expert | Founder & CEO KDvsKG
  • Transformed 10,000+ moms
Reserve Your Seat For ₹499/- ₹1999 Seats Left

Kripa Dharmaraj

Fitness Coach | Weight Loss Expert | Founder & CEO KDvsKG
  • Transformed 10,000+ moms

Working Moms! Post-Pregnancy Weight Gain? Struggling with Knee Pain, No Time but Eager to Tackle PCOS?

Got Featured On Medias

Transformed Over 10000+ Mothers By My Gamified Mom Fitness

Are you a working mom struggling to get fit?

No Gym, No Problem

For working moms, the challenge lies in finding time for daily gym visits and workouts, hindering their weight loss journey. Imagine a solution as simple as a 15-20 minute workout that seamlessly fits into your schedule.

Consistent Fitness for Busy Moms

Juggling motivation and diet adherence is a common struggle for working moms, navigating the complexities of daily life with resilience.

Healthy Eating Simplified for Busy Moms

Skip the hassle of preparing separate meals. Explore meal planning with the ease of actionable steps that transform your everyday home-cooked food into a healthier version.

Relieve Knee Pain With Balanced Diet & Exercise

Knee pain in women is often linked to stress on joints, potentially leading to conditions like osteoarthritis. Prioritise relief with scientifically-backed corrective and strengthening workouts for enhanced joint health.

Conquer your Post-Pregnancy Weight Challenges

Post-pregnancy weight gain stems from childbirth changes. It's vital to plan a weight loss journey that preserves milk production while reaching fitness goals.

Yep! That’s the old me!
A tired mom who almost lost her spark of energy!

I had to choose health over every other thing. It's not just about shedding pounds; it's about embracing a healthy lifestyle that brings joy and vitality back.

Now, looking at the woman I've become, it feels incredible, almost surreal. And here's the good news: If I could turn things around, you can too! I'm here to share the ups and downs of my journey, the struggles, and the triumphs, all to guide you towards feeling healthy and fantastic every day. Let's make this transformative journey together, celebrating the joy of reclaiming our well-being!"

Reserve Your Seat For ₹499/- ₹1999 Seats Left

*For first 50 Registrations only - Hurry Up! Seats Left

10000+

MOTHERS

100+

BATCHES

7+

COUNTRIES

300+

LIVE CLASSES

Who Needs to Join the Gamified Mom Fitness?

Working Moms

Losing weight and staying healthy will be a cake walk despite your busy schedule once you start your journey.

Postpartum Weight Gain

Postpartum weight gain, influenced by lifestyle changes, hormonal fluctuations and caring for a newborn, necessitates a curated solution like the Gamified Mom Fitness.

PCOS

No more feeling defeated by PCOS. We’ll help you shift the narrative to progress and reclaim control for a confident, vibrant you.

Diabetes

Diabetes and weight gain are interconnected, demanding a holistic approach. You need a tailored individualised plan, considering diet and lifestyle, like Gamified Mom Fitness.

Knee Pain

Empower yourself against knee discomfort with a customised approach. Redefine your journey with a personalised plan that encompasses lifestyle adjustments and targeted exercises, fostering a life free from pain.

What Will You Learn with Gamified Mom Fitness?

3-Days Fitness project for working moms

Day 1

1. 4 secrets for fat loss
2. Why don't diet charts work?
3. How to increase your BMR?
4. Why is 4k steps a failed method?

Day 2

1. How to design a meal portion size for you?
2. Caloric Equilibrium & Metabolic Awareness
3. Common mistakes that affect consistency

Day 3

1. Why is Gut Health important for fat loss?
2. How to ease your knee pain with a balanced diet?
3. Guide to rise above your PCOS setbacks?
4. How to stabilise diabetes with your own home food but just healthier?

Bonus

1. BMI/ Stress/ Calorie Burn Calculators
2. Ebook on Stress Management
3. 20 min workout schedule
4. Personalised portion guide

Reserve Your Seat For ₹499/- ₹1999 Seats Left

*For first 50 Registrations only - Hurry Up! Seats Left

The challenges they overcame:

Nithya

A Breast Feeding Mother

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Archana

Mother of a Toddler

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Minu

Mother Of A Toddler

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Sandhya

Mother Residing In The US

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Anitha

A Busy Working Mom

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Swati

Sedentary Working Mom

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Testimonials

What Our Fit Moms Say?

8 KGS down since January . Thanks for an awesome lifestyle change and everybody else in the group for a great motivation. This group makes me power through even on bad days. Thanks guys🙂

Minu - Mother of a toddler

Nothing much done but down by 9lbs and 2.5 inches in my waist

Sandhya - Social Worker, Connecticut, The US

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About Us
From Tired Mom to Mrs. India!

A few years back, I was like you - a tired mom, lost in the daily chaos of marriage and kids. Every time I looked into the mirror, I started searching for the young, spirited Kripa. So, I decided to rediscover myself.

  • I lost 25 kgs, transitioning from XXL to XS.
  • I earned the titles Mrs. Tamil Nadu, Mrs. South India, and Mrs. India.
  • I am an Internationally Certified Nutrition and Fitness Coach now.
  • Gamified Mom Fitness is now a doctor-recommended program.
  • I’ve successfully transformed approximately 10,000 moms.
Now, my mission is clear. I aspire to help a million mothers on their journey to attain fitness of both body and mind.

My "Fitness Frenzy" Guarantee!

I guarantee 3 days of exclusive insights on weight loss, packed with truth bombs and factual revelations!

If, for any reason, you're not satisfied with the workshop, your money will be refunded – no questions, no ifs, no buts.

Reserve Your Seat For ₹499/- ₹1999 Seats Left

*For first 50 Registrations only - Hurry Up! Seats Left

FAQ

Frequently Asked Questions

Is this diet-based or exercise-based?
Well in order to become fit, one has to follow a healthy lifestyle – eating right (not less), moving well (your favorite ones), maintaining good sleep, managing stress, etc. All these will be covered as a part of the program by KD!
You can stick to your home food to achieve fitness. If your medical practitioner has subscribed specific supplements due to deficiencies, you can go ahead with it. Shakes can be taken if you seek convenience. But none of these are needed on a compulsory basis if you are seeking for general fitness. KD recommends complete whole food concepts.
Please remember that achieving fitness is a long journey. KD doesn’t believe in crash dieting or extreme practices to achieve quick results. She insists on a sustainable fitness journey that will keep you fit forever. These three days are meant for you to understand the science behind fat loss during the personal consultation and to practice a healthy lifestyle through the tasks. The next level program will be suggested as an opportunity in the review consultation for you to join the KDsians community to follow a healthy lifestyle in the long run.
You can choose an available time slot for the personal and review consultations. KD cant wait to meet you!
Well in order to become fit, one has to follow a healthy lifestyle - eating right (not less), moving well (your favorite ones), maintaining good sleep, managing stress, etc. All these will be covered as a part of the program by KD!

You can stick to your home food to achieve fitness. If your medical practitioner has subscribed specific supplements due to deficiencies, you can go ahead with it. Shakes can be taken if you seek convenience. But none of these are needed on a compulsory basis if you are seeking for general fitness. KD recommends complete whole food concepts.

Please remember that achieving fitness is a long journey. KD doesn’t believe in crash dieting or extreme practices to achieve quick results. She insists on a sustainable fitness journey that will keep you fit forever. These three days are meant for you to understand the science behind fat loss during the personal consultation and to practice a healthy lifestyle through the tasks. The next level program will be suggested as an opportunity in the review consultation for you to join the KDsians community to follow a healthy lifestyle in the long run.

You can choose an available time slot for the personal and review consultations. KD cant wait to meet you!

₹499/- ₹1999

*For first 50 Registrations only –

Hurry Up! Seats Left

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