For Busy Working Moms Who thought Weight Loss Was Impossible
This workshop is in tamil
10,000+ busy working moms lost 10+ kg, Regained Energy, Confidence & Said Goodbye to PCOS, Knee pain & Thyroid Struggles.
- No crash diets
- No long workouts
- ✅ Just family food and simple lifestyle changes that actually work
❌ No crash diets ❌ No long workouts
✅ Just family food and simple lifestyle changes that actually work
Kripa Dharamraj
Fitness Coach | Weight Loss Expert | Founder & CEO KDvsKG
64.1K
followers
4.9/5 Rating
Workshop Details
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- 3-Day Workshop | 90+ Mins per session
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this workshop is in tamil - Hurry Up! 15 Seats Left
Kripa Dharamraj
Fitness Coach | Weight Loss Expert | Founder & CEO KDvsKG
64.1K
followers
4.9/5 Rating
You'll Learn How To
Lose Weight Without a Separate Diet Meal Stress
No Gym Workouts, only Simple & Smart Home Workout
Manage PCOS, Thyroid, & Body Pain
Be Active & Present For Your Kids
Get Real Results: No Internet Confusion
Rewrite Your Mom Journey - Just Like These Moms Did!
Juliet
Lost 12.8 Kgs in 11 Weeks
Period & Knee Pain Resolved
Nithya, Police Officer
Lost 20.7 Kgs in 16 Weeks!
Knee Pain Resolved
Kowsalya
Lost 16 Kgs
Lowered Cholesterol & Sugar
*For first 50 Registrations only - Hurry Up! 15 Seats Left
Working Moms!
Post-Pregnancy Weight Gain? Struggling with Knee Pain, No Time but Eager to Tackle PCOS?
Got Featured On Medias
10,000+ Moms Already Achieved Their Best Self with Gamified Mom Fitness!
You too can!
No Time For Gym? No Problem!
Forget costly memberships. Get real results with quick, effective workouts you can do anywhere, anytime.
Master Consistency, Effortlessly
Our unique system keeps you motivated and on track by turning fitness into a habit you love, no matter how hectic your schedule is.
Simple Meals, Real Results
No separate cooking, no bland diets. Learn to eat well and lose weight using the food your family already enjoys.
Move Freely, Live Fully
Let go of your knee, back, or thyroid-related discomfort. Our holistic fitness approach helps you regain mobility and energy.
Conquer Post-Pregnancy Weight
Reclaim your body with a sustainable, mom-proof plan! Discover the proven path to shedding kilos and feeling amazing in your skin.
*For first 50 Registrations only - Hurry Up! 15 Seats Left
From Exhausted to Empowered: My Journey, Your Blueprint.
I was that tired mom, feeling invisible, almost losing my spark. But I've reclaimed my energy and joy.
Choosing health wasn't just about shedding pounds; it was about choosing me. It was about embracing a vibrant lifestyle that brought back my lost energy and zest for life. Looking at the woman I've become, it feels incredible, almost surreal – a true reclamation of well-being.
I understand the struggles, the ups and downs. That's why I'm here to share the exact path I took. This isn't just my story; it's the proven roadmap to your transformation. Let's make this journey together, celebrating the joy of becoming your best self!
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*For first 50 Registrations only - Hurry Up! 15 Seats Left
Is Gamified Mom Fitness For YOU?
If you identify with any of these challenges, you're exactly where you need to be:
The Busy Working Mom
You crave fitness but have zero time. Discover how to effortlessly integrate health into your hectic life and reclaim your energy.
Struggling with Postpartum Weight Gain
Conquer stubborn pregnancy weight influenced by lifestyle shifts and hormones with our tailored solution that fits your hectic life.
Battling PCOS
Break free from the cycle of frustration. We'll help you gain confidence and control over your PCOS through a supportive approach.
Managing Diabetes (or Pre-Diabetes)
Weight gain and diabetes often go hand-in-hand. Get a personalised fitness plan that integrates diet and lifestyle to regain control.
Living with Knee Pain
Don't let discomfort hold you back. Our customized exercises and lifestyle tips are designed to reduce discomfort and help you move freely again.
The 3-Day Gamified Mom Fitness Program Breakdown.
3 Live Sessions with Kripa: Learn fat-loss secrets, meal hacks, and strategies to tackle PCOS, diabetes, and knee pain
Day 1: Fat-Loss Foundations
- 4 science-backed secrets to lose 15+ kg without crash diets.
- Boost your metabolism (BMR) and ditch ineffective methods like “4k steps.”
- Why diet charts fail and how to make fitness stick.
Day 2: Eat Smart, Stay Strong
- Design portion sizes tailored to your busy mom life.
- Master caloric balance and sidestep consistency traps.
- Turn home-cooked meals into fat-burning fuel.
Day 3: Conquer Health Hurdles
- Unlock gut health for faster fat loss.
- Ease knee pain and manage PCOS or diabetes with simple, sustainable habits.
- Build a confident, vibrant you with personalized strategies.
Free Bonuses Worth ₹10,000!
BMI/ Stress/ Calorie Burn Calculators
Ebook on Stress Management
20 min workout schedule
Personalised portion guide
My Journey: From Lost Spark to Leading the Way
From Tired Mom to Mrs. India: My Story of Reclaiming Health.
I know the feeling: tired, overwhelmed, and a little lost. That was me, just a few years ago. My turning point was choosing to find the spirited Kripa again.
What followed was a profound transformation:
- Lost 25 Kgs (XXL to XS).
- Crowned Mrs. India, Mrs. South India, & Mrs. Tamil Nadu.
- Internationally Certified Nutrition & Fitness Coach.
- Gamified Mom Fitness: A Doctor-Recommended Program.
- Successfully transformed 10,000+ moms.
What followed was a profound transformation:My mission is now to help a million mothers find their path to fitness, body, and mind. You deserve to rediscover your spark, too!
What Our Fit Moms Say?
*For first 50 Registrations only - Hurry Up! 15 Seats Left
My "Fitness Frenzy" Guarantee!
I guarantee 3 days of exclusive insights on weight loss, packed with truth bombs and factual revelations!
If, for any reason, you're not satisfied with the workshop, your money will be refunded – no questions, no ifs, no buts.
Frequently Asked Questions
Is this diet-based or exercise-based?
Well in order to become fit, one has to follow a healthy lifestyle – eating right (not less), moving well (your favorite ones), maintaining good sleep, managing stress, etc. All these will be covered as a part of the program by KD!
Should I invest in Supplements or Shakes?
You can stick to your home food to achieve fitness. If your medical practitioner has subscribed specific supplements due to deficiencies, you can go ahead with it. Shakes can be taken if you seek convenience. But none of these are needed on a compulsory basis if you are seeking for general fitness. KD recommends complete whole food concepts.
What happens after the 3 days program?
Please remember that achieving fitness is a long journey. KD doesn’t believe in crash dieting or extreme practices to achieve quick results. She insists on a sustainable fitness journey that will keep you fit forever. These three days are meant for you to understand the science behind fat loss during the personal consultation and to practice a healthy lifestyle through the tasks. The next level program will be suggested as an opportunity in the review consultation for you to join the KDsians community to follow a healthy lifestyle in the long run.
What are the timings?
You can choose an available time slot for the personal and review consultations. KD cant wait to meet you!